Amrap 8 Mins , Teams of 2
8 Power Clean MD
8 Bar Muscle Ups or 16 Chest 2 Bar / Pull ups /Jumping
Rest as needed
2 rds For time - 12 Min cap
40 DB Snatch MD
40 Wall Balls
20 V-Snaps
Amrap 8 Mins , Teams of 2
8 Power Clean MD
8 Bar Muscle Ups or 16 Chest 2 Bar / Pull ups /Jumping
Rest as needed
2 rds For time - 12 Min cap
40 DB Snatch MD
40 Wall Balls
20 V-Snaps