Teams of 2
18 min clock
Max Cals in 9 Mins Air Bike
Max Cals in 9 Mins Row
Amrap 9 Mins
20 Strict Press 30/20kg
20 Hollow Rocks
20 Barbell Back Rack Lunge
Teams of 2
18 min clock
Max Cals in 9 Mins Air Bike
Max Cals in 9 Mins Row
Amrap 9 Mins
20 Strict Press 30/20kg
20 Hollow Rocks
20 Barbell Back Rack Lunge