Strength Snatch Complex
Every 2mins , 6 rds
1 Hang High Pull + 1 Hang Power Snatch + 1 Over Head Squat
Amrap 15 Mins, Teams of 2
14 Thrusters 60/40kg
7 Wall Walks
5 Rope Climbs / 12 Strict Pull Ups
7 Bar Muscle Ups / 10 Chest 2 bar / 12 Jumping Chest 2 bar
14 Toes 2 Bar
