GYM CLOSED FOR PAINTING IF YOU'RE FREE TO HELP WILL BE STARTING FROM 8AM
Here's a couple of workouts you can do outside!
10 Rds for time: 10 push ups, 10 squats, 10 sit ups
10 Rds for time: 10 push ups, 10 squats , 100m Run
GYM CLOSED FOR PAINTING IF YOU'RE FREE TO HELP WILL BE STARTING FROM 8AM
Here's a couple of workouts you can do outside!
10 Rds for time: 10 push ups, 10 squats, 10 sit ups
10 Rds for time: 10 push ups, 10 squats , 100m Run