3 Mins Max Reps Power Clean + S20H
**HD or 70% of Max Power Clean & Push Jerk
Amrap 18 Mins, Teams of 2
200m KB Carry ** 1 Each
40 KB Deadlifts
30 Toes 2 Bar
20 HSPU / Box HSPU / DB Press
3 Mins Max Reps Power Clean + S20H
**HD or 70% of Max Power Clean & Push Jerk
Amrap 18 Mins, Teams of 2
200m KB Carry ** 1 Each
40 KB Deadlifts
30 Toes 2 Bar
20 HSPU / Box HSPU / DB Press