Lift
Back Squat
5-5-5-5-5
Amrap ** Coaches call, Teams of 2
Pairs 1:1 per rd
20 Double Under / 40 Singles
20 DB Snatch 10/10
20 Push Press 10/10
Lift
Back Squat
5-5-5-5-5
Amrap ** Coaches call, Teams of 2
Pairs 1:1 per rd
20 Double Under / 40 Singles
20 DB Snatch 10/10
20 Push Press 10/10