Open Gym

Swole Fit & Wheel House

This option is available to anyone with an unlimited access membership. within this allocated we two autonomous programs to follow;


This program is designed as accessory work to the CrossFit program. Dedicated to bodybuilding exercises and methods, it’s the perfect program for those looking to develop strength, improve athleticism and prevent injury


This program is designed to improve your cardiorespiratory system, combining short , medium and long workouts designed to hit all energy systems and greatly benefit your aerobic capacity.

Watch our video Free trial

Click each icon to view our timetable

personal training
health program
open gym
olympic weightlifting
crossfit kids


Enquiry Now

Our Address

16/20 Narabang Way,
Belrose NSW 2085

Get Direction

Email US


Subscribe to our newsletter

* indicates required